Kids Brazilian Jiu-Jitsu · Cedar Park, TX
The highest-rated jiu-jitsu in the greater Austin area. Every level trains here, from total beginners to seasoned young grapplers. No experience necessary — beginners welcome. Your child's first class is completely free.
Someone from TFI Cedar Park will call you within a few hours to confirm your child's free evaluation and answer any questions. We look forward to meeting you both.
The TFI standard
Most people walk in for confidence, fitness, or self-defense. They stay for who they become on the mat.
The highest-rated jiu jitsu in the Austin area, from families with kids at every level — from day one to years on the mat.
"The energy here is incredible. My son attended the summer camp and came home every single day completely exhausted but buzzing with excitement. The biggest reason we love this place is the staff — they deeply care about these kids. They focus on way more than Jiu-Jitsu technique, actively mentoring them, teaching confidence, respect, and how to be great teammates. Exactly the kind of high-character role models you want your kids around."
"We had been to several gyms searching for the right martial arts program for our kids. One evening Sensei Xande stepped in to teach the kids class. He spoke about the tasks in your day that help you achieve greatness, starting with making your bed. I was sold. The drive is 30 minutes longer than where we were, but it is worth it. The kids have 'homework' that helps them become better humans, not just better athletes."
"My daughters had an excellent experience here. The facility is clean, spacious, and very well maintained — an ideal environment for serious training. The professors and coaches are truly top notch: highly skilled, professional, and incredibly welcoming. They are some of the nicest people you will meet on the mats. I would highly recommend this academy to anyone looking for high-level instruction in a friendly, supportive atmosphere."
Why The Flow Institute
Month to month. Kids stay because they want to be here — not because you signed something.
Total beginners learn fast in a structured room. Kids with experience find high-level coaching and strong partners.
Highly rated across Google reviews — a world-class community in the Austin area.
Every class follows Xande Ribeiro's proven curriculum — taught to one standard on every mat so you always know what to work on.
Led by Professor Xande Ribeiro, 6th-degree black belt under Saulo Ribeiro — 7x World Champion and IBJJF Hall of Famer, and the founder of the Six Blades method.
You will know names by your second week. Most parents say the room is the reason their kids stayed.
What jiu-jitsu gives you
Kids rarely come to jiu jitsu for activity alone. They come for something that asks all of them — and gives back more confidence and discipline than anyone expected.
Practical skill built on leverage and technique — not size or strength.
The calm of knowing they can handle themselves follows them off the mat.
Strength, conditioning and discipline — without it ever feeling like a chore.
Absorbing, chess-like problem solving that builds focus and patience.
All ages and sizes — sustainable for decades. Kids start exactly where they are.
An hour where the only thing that exists is the next move. Kids leave calmer and more energized.
Who you will train with
Our instructors are part of the Xande Ribeiro lineage — one of the most decorated in the history of jiu-jitsu.
Head instructor at TFI Cedar Park. 6th-degree black belt under Saulo Ribeiro — 7x World Champion and IBJJF Hall of Famer, and founder of the Six Blades method.
Black belt under Xande Ribeiro. A world-class competitor and instructor who brings elite-level coaching to every class.
Black belt under Xande Ribeiro. A world-class competitor and instructor who brings elite coaching to every class.
Find us
Brazilian jiu jitsu serving Cedar Park, Leander, Austin, Round Rock, and the surrounding area.
Class schedule
Full weekly schedule. Book your free evaluation above — walk-ins welcome based on availability.
Questions, answered
No experience, no contract, no pressure. Book it in 30 seconds and come see what your child is capable of.
Book a free evaluation class →